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Alef Bytes

Life happens in little bytes. Learn to love the in betweens.

 Disclosure: Some of the links mentioned in posts are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission from Amazon if you click through the link and finalize a purchase.

Still Here, Still Breathing azamra birthdays breath motherhood May 19, 2026

Birthdays are weird. And awesome.

Because you're supposed to feel things. But the truth is, it's just another day. Another modeh ani. Another 5:30am ...

It Started With a Straw (& Ends With a BTS Video) birthday breathwork connection human presence straw May 13, 2026

Wanna see what it looked like to send out 160 straws?

My son Shimi put this together after a week of chaos and crafts:

I love giving gifts.

But not...

Can I Send You a Gift? azamra breathwork gift gratitude human straw May 05, 2026

No seriously, I mean it. 

A few months ago, after Vessel came to a close, Chavy sent me a handwritten thank you card.

It arrived in a stack of bills...

With All I No azamra boundaries breathwork gratitude growth toddlers Apr 30, 2026

As a new parent, I was conditioned to dread the terrible twos.

The years when my sweet smelling infants turned into sticky, tantruming toddlers. The ...

When Spring Sneaks In (And Podcast Episode!) azamra breathwork change growth podcast spring Apr 15, 2026

The wildest part of coming back after Yom Tov, having been away for almost two weeks, was Spring.

Trees that were bare when I left are suddenly in fu...

If You Believe azamra believe breathwork Mar 25, 2026

The craziest thing happened to me this past Shabbos.

I was in the park with Deeds, enjoying the stunning weather, watching him make friends, doing wh...

Yes Comes First azamra breathwork growth investment Mar 23, 2026

Your response to yesterday's email told me that your biggest hesitation is the price.

I totally hear it.

If the only way you can justify this invest...

Before Anything Else, Thank You! azamra breathwork gratitude Mar 18, 2026

I’m sitting with a lot of gratitude.

How did a girl from Brooklyn end up building a training that’s calling in the most aligned and dedicated men and...

Would You do it For Free? Mar 11, 2026

I would.

Which is why I sometimes forget that what I do is also an actual job.

I used to give my work away for free. All. The. Time.

And I did it b...

Who Do You Know? Mar 08, 2026

After graduating another group of responsible, caring, and committed Azamra breathwork facilitators who are already out in the world helping people in...

Return to Rhythm azamra breathwork integrity journal training Feb 25, 2026

I had today’s email all planned out in my head as I was going to bed last night…And I woke up this morning with none of it. 

Just three words looping...

Meet You in 137 azamra breathwork journal miracles podcast prayer vessel Feb 18, 2026

Missed me in your inbox last week?

I was in an alternate universe.

For real. 

Azamra breathwork facilitation training is beyond time. And space. Li...