Alef Bytes
Life happens in little bytes.
Learn to love the in betweens.
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My toddler is in the no stage.
Except he doesn’t say no.
He has this hilarious way of proclaiming, “But I don't”...
Don’t you? I honestly have no words. I have a much deeper appreciation for breath however. I just spent a week with a cohort... |
Imagine my surprise to receive my latest website stats and be notified that almost 300 of you signed up to my emails in the last... |
In my pursuit to become the amazing faciltator I thought I was supposed to be, I took so many wrong turns.
In many ways, giving birth to my son and...
Breath is free.
But your services aren’t!
And as a QuintEssence breathwork facilitator you’ll be charging for your time, skill,...
"A year long certification course was my norm when I embarked on my journey as a budding professional. Imagine my surprise upon encountering...
I know! A blog post on a Monday!
(If you're new here, my updates generally get sent out on Wednesdays.)
You're getting an early drop...