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Alef Bytes

Life happens in little bytes. 

Learn to love the in betweens.

 Disclosure: Some of the links mentioned in posts are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission from Amazon if you click through the link and finalize a purchase.

Azamra Applications Closing! azamra breathwork pesach training Apr 01, 2025

It’s T minus 10 to Pesach. 

That means the teens have quietly disappeared while Deeds (the toddler) is enthusiastically making love to the Pesach pot...

Making Waves (and a meditation!) azamra breathwork course meditation Mar 27, 2025

Applications for Azamra Breathwork Facilitator Training are finally open, and I want to invite you to take a step. The kind of step that changes every...

I'm Floored azamra breathwork training Mar 25, 2025

I spent a lot of time on the floor this weekend.

I’m a mommy. That’s what we do.

And it isn’t always easy, especially when there is an endless list ...

Amen amen azamra breathwork Mar 19, 2025

It's strange to be back from the high of Israel. A place where the land itself is singing. Humming beneath your feet, vibrating in the air; moving thr...

A New Song azamra bar mitzvah breathwork kotel motherhood Mar 12, 2025

This feels like a strange email to send today.

Because by the time it reaches you, I’ll be thousands of miles away from the desk where I wrote these ...