Alef Bytes
Life happens in little bytes.
Learn to love the in betweens.
Disclosure: Some of the links mentioned in posts are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission from Amazon if you click through the link and finalize a purchase.
My toddler is in the no stage.
Except he doesn’t say no.
He has this hilarious way of proclaiming, “But I don't”...
My friend Daniella sent me this poem yesterday teasing, "This is the start of a Vessel 'nonadvertising' email."
(A quick Google search told...
| than this provincial life. Am I the only one that grew up with Belle's song* in my head, striking a chord so deep I didn't realize... |
| Don’t you? I honestly have no words. I have a much deeper appreciation for breath however. I just spent a week with a cohort... |
| Imagine my surprise to receive my latest website stats and be notified that almost 300 of you signed up to my emails in the last... |
In my pursuit to become the amazing faciltator I thought I was supposed to be, I took so many wrong turns.
In many ways, giving birth to my son and...
Breath is free.
But your services aren’t!
And as a QuintEssence breathwork facilitator you’ll be charging for your time, skill,...
"A year long certification course was my norm when I embarked on my journey as a budding professional. Imagine my surprise upon encountering...
I know! A blog post on a Monday!
(If you're new here, my updates generally get sent out on Wednesdays.)
You're getting an early drop...
