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Alef Bytes

Life happens in little bytes. 

Learn to love the in betweens.

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From Left Field graduation motherhood pride quintessence training Jan 29, 2025

My little one is a leftie. 

Is it just me, or is that one of those things mothers notice right away - the first time their kids pick up scissors or l...

It's About Time chatzos ignite motherhood shabbos values Dec 27, 2024

No, seriously. 

So many of you actually asked for the story about how and why I do this thing where I have Shabbos ready by chatzos (essentially noon...

Ready for a Reclamation? course femininity ignite motherhood reclamation womanhood Dec 23, 2024

I held my breath,

Sure that the angry condemnations were coming. 

I had just spent Friday night curled up in the corner of our L-shaped couch with m...

But I Don't breathwork dream motherhood quintessence toddler training vessel Oct 01, 2024

My toddler is in the no stage. 

Except he doesn’t say no. 

He has this hilarious way of proclaiming, “But I don't” as if that’s a complete sentence ...

Missing Children belonging judaism motherhood search torah values vessel Sep 25, 2024

A long time ago, when I was known by another name, I wrote an article for Mishpacha’s Family First about the pain of my child being rejected from seve...

Stepping In ayeh breathwork camp full yes! motherhood parenting workshop Aug 05, 2024

Parenting is weird.

Today I’m breathing a sigh of relief even as my heart aches and my stomach clenches with anxiety. 

My baby just left for camp. 

...
Stuck in the Grind? ayeh breathwork event motherhood Jul 15, 2024

I have to admit, it's slightly weird for me to send emails out into the void every few days. I never know where my words are going, who is reading the...