I forgot I was human. 

I had booked up my calendar with all of my summer events and in my mind they all made sense and fit perfectly. I mean, if the calendar has space for everything, why shouldn't my life also work that way?

And then a weird thing happened. 

My body said no. 

She said she was tired. And resentful. That I hadn't also scheduled hikes with friends, and coffee dates with my husband, and naps. 

Maybe it's not that weird to some of you to hear your bodies say no. 

But my body has always said, "Sure, whatever you say," to my mind. 

And "Yeah, no worries," to anyone who asked. 

And "No big deal," to herself in the mirror when everyone and everything else took priority. 

But now, after a lifetime, she's finally saying something else. 

She's saying she wants more space, and time, and sun. And I'm really down for it. 

I know a lot of you have been looking forward to the three day Ayeh workshop that was supposed to happen this July. So was I. 

But I serve no one coming into the space depleted. 

So my summer schedule has been reworked. 

And there are still some incredible offerings happening next month. 

July 17, I'll be running a one day Ayeh event in the Monsey, NY area for women. It's a serious, intentional event designed to pack an incredible amount of experience into just eight hours. 

The work that I am committed to is about deep rewiring of ancient patterning and this event is dedicated to bringing that to you. 

Some of you have mentioned that getting away from the kids or work for three days makes the Ayeh workshop unattainable. I hope this one day event will be a great opportunity for those who have always wanted to join. 

Or even for those of you who have always wanted a taste of the workshop. Or those of you who wanted to come back. 

I can't wait to meet you there. 

And of course, there's another exciting event taking place July 30 in Toms River, NJ. 

I wait all year for the opportunity to offer the absolutely awe inspiring power of our underwater breathwork day. 

This will be my third year running this experience, and I am so beyond grateful that I get to be a conduit for this kind of work in the world. 

You're waiting for more details, like price, and hours, and what the difference between events might be. 

They're coming. 

But first I wanted to let you know. 

There's something to get excited over. 

I sure am. 

And now I'm going to do a lunch date with my daughter and maybe also take that nap. 

In beauty and breath!*

Fally

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* I like making up weird ending lines

** In fact, I've been rewatching the video recordings of the QuintEssence Breathwork facilitator training and titling each one with the absolute weirdest sentence that came out of my mouth while teaching. 

Here are some of the highlights of Day 2:

*** Good on you for reading this far! There's more good stuff coming. July workshops, Hypnotherapy training this winter, and Vessel of Truth registration opening soon. 

**** And this year, for the very first time, I'll be allowing men to join the upcoming Vessel cohort. As Vessel is a prerequisite for my Hypnotherapy training, those interested in applying for the cohort must have completed Vessel first.